Sreepriya Menon

Tarot Reader · Certified Yoga Instructor

SREEPRIYA MENON

Hatha Yoga · Ashtanga Yoga · Tarot Readings

“Breathe Deeply. Move Mindfully. Live Beautifully.”

Discover the balance of body, mind, and breath through mindful yoga practice. Join me on a journey towards greater strength, flexibility, inner peace, and overall well-being.

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Sreepriya Menon seated in meditation with chin mudra
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Sreepriya practising a seated mudra amid greenery

About

A Little About Me

Find balance. Explore your inner wisdom.

Hello, I am Sreepriya Menon. I am a certified Yoga Instructor with four years of experience teaching Hatha Yoga and Ashtanga Yoga. I am also beginning my journey as a Tarot Reader.

My passion has always been to help people find inner peace, balance, confidence, and positivity in their lives. Through yoga, I have learned the importance of self-awareness, mindfulness, and connecting with our inner selves.

My interest in Tarot grew from my curiosity about intuition, energy, and the deeper meaning behind life’s experiences. I believe Tarot is not just about predicting the future. It is a beautiful tool for self-reflection, understanding emotions, exploring possibilities, and making thoughtful decisions.

As I begin my Tarot reading practice, my intention is to create a comfortable, supportive, and nonjudgmental space where you can openly share your questions. My goal is simple: to help you find clarity, confidence, and a deeper connection with yourself.

With love and positive energy,
Sreepriya Menon

Yoga Practices

Discover Your Practice

Two Traditional Paths. One Journey Towards Well-being.

Seated meditation in Hatha practice

Hatha Yoga

Find Your Balance. Embrace Your Inner Peace.

Hatha Yoga is a traditional form of yoga that balances the body and mind through physical postures (asanas), breathing techniques (pranayama), and relaxation practices.

It emphasizes slow, controlled movements, proper alignment, mindful breathing, and body awareness. It is particularly suitable for beginners and individuals seeking a gentle yet effective way to improve physical and mental well-being.

Benefits

  • Improves flexibility and joint mobility.
  • Develops muscle strength and body balance.
  • Encourages relaxation and helps manage stress.
  • Promotes better posture and body awareness.
  • Enhances concentration and mental clarity.
  • Supports mindful breathing and emotional well-being.
  • Encourages a sense of calm and inner peace.

Ideal for: Beginners, people seeking gentle movement and relaxation, and anyone interested in building a strong foundation in yoga.

Enquire About Hatha Yoga
Sreepriya performing wheel pose (Chakrasana)

Ashtanga Yoga

Build Strength. Develop Discipline. Discover Your Potential.

Ashtanga Yoga is a traditional, dynamic, and structured style of yoga that combines a specific sequence of postures with synchronized breathing and continuous movement.

This practice emphasizes strength, flexibility, stamina, concentration, and self-discipline. Its progressive series of postures helps practitioners gradually develop physical endurance, body control, and mental focus.

The coordination of breath and movement creates a moving meditation that encourages awareness and connection between the body and mind.

Benefits

  • Builds muscular strength and endurance.
  • Improves flexibility and physical stability.
  • Enhances coordination and balance.
  • Develops concentration and mental discipline.
  • Supports cardiovascular fitness.
  • Encourages controlled breathing and mindfulness.
  • Builds confidence through consistent practice.

Ideal for: Individuals who enjoy energetic, structured practice and wish to develop strength, flexibility, stamina, and mental focus. Beginners are welcome with appropriate modifications and guidance.

Enquire About Ashtanga Yoga

Tarot Readings

Tarot Reading with Sree

Find Clarity. Explore Possibilities. Trust Yourself.

Life is filled with questions, choices, and moments of uncertainty. Sometimes, a fresh perspective can help us understand our emotions, reflect on our experiences, and move forward with greater confidence.

Tarot uses a deck of 78 symbolic cards to explore situations, emotions, patterns, and possibilities. Each card’s imagery and meanings can encourage reflection and a deeper understanding of yourself.

As I begin my journey as a Tarot Reader, I look forward to offering a kind, respectful, and open-minded space to explore your questions without judgment.

What would you like to explore?

Love & Relationships

Explore relationship dynamics, emotional patterns, communication, and personal needs.

Career & Life Direction

Reflect on strengths, challenges, professional choices, and opportunities for growth.

Personal Growth

Find fresh perspectives on emotions, habits, confidence, and your personal journey.

General Life Guidance

Explore situations where you feel uncertain and would like more clarity.

One-Question Reading

Focus on one meaningful question or situation through a simple, guided reading.

How a session works

  1. 1

    Choose the type of reading you would like.

  2. 2

    Book your session and bring a question or an area of life you want to explore.

  3. 3

    I will shuffle and select the Tarot cards and explain their meanings in relation to your question.

  4. 4

    Together, we will explore the messages, possible interpretations, and insights that may help you make more confident decisions.

Ready to explore your inner wisdom?

Book a Personal Tarot Reading

My Teaching Approach

Yoga That Meets You Where You Are

I believe every individual is unique, and yoga should be adapted to their abilities, comfort, and personal goals.

Correct Alignment

Learn postures with attention to technique and body awareness.

Mindful Breathing

Develop a deeper connection between breath and movement.

Gradual Progress

Improve strength and flexibility at a comfortable pace.

Safe Practice

Explore yoga with appropriate guidance and modifications.

Personal Attention

Receive guidance suited to your individual needs.

Consistent Growth

Build confidence, discipline, and self-awareness through regular practice.

Whether your goal is to improve flexibility, build strength, manage everyday stress, or simply find time for yourself, I am here to guide and support your yoga journey.

Classes

Find the Class That Suits You

Online Yoga Classes

Offline / In-Person Yoga Classes

Beginner-Friendly Yoga Sessions

Personalized Yoga Guidance

Flexibility, Strength & Balance Training

Breathing and Relaxation Practices

Whether you prefer practising from the comfort of your home or learning in person, let's find a yoga practice that fits your lifestyle and goals.

Class timings, fees, and location details are shared on enquiry.

Let's Talk About Your Yoga Goals

“Yoga is not about touching your toes. It is about what you discover on the way down.”

Take the first step towards a healthier, stronger, and more balanced lifestyle. Your journey begins with a single breath.

Begin Your Yoga Journey

Questions & Answers

Frequently Asked Questions

Can I join Yoga classes if I am a beginner?

Absolutely! My classes are designed to welcome beginners and help you develop your practice gradually.

Do you offer online Yoga classes?

Yes. I offer online Yoga classes so you can practice from the comfort of your home.

What is the difference between Hatha Yoga and Ashtanga Yoga?

Hatha Yoga generally involves a slower, more gentle approach to postures and breathing. Ashtanga Yoga follows a more structured and physically dynamic sequence.

Do I need any experience to book a Tarot reading?

Not at all! Beginners are welcome. I will guide you through the reading and explain the cards in simple language.

Can Tarot predict exactly what will happen?

No. Tarot offers symbolic interpretations and possible perspectives rather than guaranteed predictions.

Can I ask about love, career, or relationships?

Yes. You can bring questions about your personal growth, relationships, career direction, or other life situations.

Are Yoga and Tarot connected?

They are different practices, but both can encourage mindfulness, self-awareness, and personal reflection.

Can I book Yoga and Tarot separately?

Yes. You can choose either service according to your interests and needs.

Contact

Let's Connect

Are you ready to explore your yoga practice or gain a fresh perspective? I would love to be part of your journey of self-discovery.

Sreepriya Menon

Tarot Reader | Certified Yoga Instructor

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